Life is like riding a bicycle. To keep your balance, you must keep moving.

ALBERT EINSTEIN

Sounds exciting doesn’t it? New York, Central Fitness Trail – perhaps not as exciting as the name implies but it was a lot of fun!

From 1898 – 1957 this trail was the main railway track that commuted between Ottawa and New York. In 1979 the communities of Embrun and Russel changed it into a multi-use recreation trail that connects the two communities.

Today we met our good friends (Angela & Murray) in this little town called Embrun, ON at the trail head which conveniently is the old train station building that has been converted into a coffee/smoothie shop. The 12 km trail is paved, which makes for an easy drive and a great one for having conversations while catching up with good friends.

Now here is where the red umbrellas come in. After we finished the bike ride, we wanted to catch a bite to eat and a beer. Well on the way to the bike path Jo noticed the beautiful red umbrellas… So, we checked it out and you guessed it, it was a microbrewery. Man, I must have a nose for craft breweries!

Brasserie Étienne Brûlé Brewery, claims to have Organic Craft Beer and locally sourced food, and we know they have bright red umbrellas.  The flight of beer today had the Vagabond Blonde Ale, Notre-Dame Pilsner, Strawberry Milkshake and Black Creek – Black Pale Ale. The beer was good, the Strawberry Milkshake was interesting to say the least. The food and company were fabulous.

Biking, Beer and Red Umbrellas – How does it get better than this!!